YOGA, MEDITATION & culture RETREAT
Nurturing Growth Through Guided Exploration Where Every Journey Finds Its Teacher.
TWO DIFFERENT LENGTHS: 4 & 7 DAY RETREATS DURING THE SEASON: 1 SEPTEMBER - 31 MAY
(see exact dates at the bottom of the page)
YOUR YOGA EScAPE
Immerse into daily yoga and meditation practice and let nature shape you
Discover a perfect platform to reconnect with your body and empower your mind. Enjoy a unique week of yoga, meditation and breathing workshops, immerse in vibrant Moroccan nature and culture, and nourish your body with healthy organic meals.
Discover serenity at the intimate Villa Dar Zitoon, a boutique retreat nestled near the World Heritage UNESCO listed city of Essaouira.
La Vida Surf's founders have chosen this location for the outstanding nature and vibrant culture of Morocco, therefore it is natural for us to incorporate the unique combination of these elements into your retreat.
With La Vida Surf, you will enjoy both a relaxing wellness retreat and an active vacation, through practicing yoga, integrating with nature and experiencing the highlights of Moroccan culture.
RETREAT PROGRAM
La Vida Surf's retreats are created for practitioners of all levels, our program offers a seamless progression towards deeper self-discovery.
Immerse yourself in a transformative journey at our yoga retreats. Each day begins with introspective journaling, setting intentions for growth. Guided meditation and pranayama sessions cultivate inner harmony and vitality. Experience a balanced blend of dynamic and restorative yin asana practices, nurturing both strength and surrender.
YOUR YOGA CLASSES
You will begin your mornings with journaling and meditation, followed by a gentle flow, vinyasa or hatha yoga class to open your body, mind and spirit. Each class lasts 90-120 minutes and takes place at the rooftop yoga shala with a stunning 360° views of both sunrise and sunset.
The classes follow a classical yoga protocol including pranayama (breathing), asana (seating or dynamic posture) and savasana (relaxation).
Your evening classes are designed to calm down and restore our body and mind after an active and vibrating day. You will engage in a calm Yin or Restorative yoga practice including relaxation and meditation. The evening class lasts 75-90min.
Donating a moment to full relaxation during each day is as important as the active lifestyle. We invite you to release and rejuvenate during the evening classes.
YOUR YOGA TEACHERS
YOUR PLANT-POWERED MENU
At La Vida Surf, you will be served meals with a purpose. You will nourish your body with wholesome, plant-powered breakfasts, lunches, and dinners. The food you eat will be healthy and fresh, handpicked from the nearby region and provided by local farmers, ensuring both quality and sustainability in every bite.
Your menu will consist of delicious vegetarian and vegan meals, inspired by yogic and Moroccan cuisine, with our private chefs adapting their recipes to your dietary requirements and allergies. If you follow a pescatarian diet you will be catered a fresh fish of the day from the local fishermen for one of your dinners.
YOUR HOME AWAY
Here at La Vida Surf we enjoy hosting retreats with attention to detail in small groups of up to 16 participants.
You will be accommodated in one of our 7 boutique and authentically decorated twin, double and triple rooms each room with its own en-suite bathroom.
Villa Dar Zitoon is a traditional Moroccan house - Riad, with a private pool, garden and rooftop terrace, where you can enjoy contemporary comfort and complete privacy along with a chance to experience the authentic life of a local Berber village, known for its warm hospitality and tranquil energy.
MORE THAN A YOGA ESCAPE
There are numerous things to do in our region and La Vida Surf team will introduce you to what we are passionate about. Surf, windsurf and kite surf adventures in the Atlantic Ocean, purifying hammam and massage treatments, conscious walks and hikes, mesmerizing horseback adventure along the picturesque shores and more.